Consumer interest in organic foods and the health benefits associated with mushrooms are on the rise. It could be because of their publicity on cooking shows and at culinary schools, or because cooks are learning about their nutritional value and ease of preparation.

One reason for their popularity is their nutritional value. Mushrooms are a good source of vitamin D, riboflavin and B vitamins such as niacin. They provide minerals like copper and selenium. Plus they are low in calories and sodium and all varieties are fat and cholesterol free. They are also inexpensive, and availabl...

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