The University of Arkansas Hope will host "Living Well with Diabetes," a series of diabetic cooking classes, beginning Thursday at Hempstead Hall.
Taught by Terrie James, county extension agent at the University of Arkansas Division of Agriculture Research & Extension Agency, the classes will be held from 5:30 p.m. to 7:30 p.m. on Thursday, Jan. 31, Feb. 7 and Feb. 21. It is not necessary to attend all sessions. Cost is $10 per session.
The classes will offer tips for managing blood glucose, blood cholesterol and blood pressure, simple meal planning strategies, cooking demonstrations and tasting, hands-on activities and class discussions. Recipes and materials are provided during each
For more information, contact Edessa Walton at 870-722-8102 or firstname.lastname@example.org.