Arkansas
National Alliance on Mental Illness, Arkansas: namiarkansas.org
Stay Positive Arkansas (free crisis counseling services): staypositivearkansas.com
Southwest Arkansas Counseling and Mental Health Center (Texarkana, sliding scale payment): 870-773-4655
Texas
Community Healthcore 24-Hour Crisis Line: 1-800-832-1009
Health and Human Services Commission COVID-19 Mental Health Support Line: 833-986-1919
National Alliance on Mental Illness, Texas: namitexas.org
UT Health Science Center at Tyler Helpline (focus on East Texas resources): 903-877-5159
National
Crisis Text Line: Text HOME to 741741
Disaster Distress Helpline: 1-800-985-5990
National Alliance on Mental Illness Hotline: 800-950-NAMI (6264)
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
CDC - Manage Anxiety and Stress: cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html