Get max benefits from exercise -- for both men and women
Do you want to exercise your options for better health? Well, it turns out that women and men have been making quite different choices, according to a new stud…
Do you want to exercise your options for better health? Well, it turns out that women and men have been making quite different choices, according to a new stud…
DEAR HELOISE: If you're given flowers, set them in front of a mirror. The bouquet will look twice as large. While at thrift sale, seek vases of various sizes. …
DEAR ABBY: A relative is getting married, and the RSVP date has passed. It was announced many months ago and was to be a big, formal church wedding, with eight…
A: The World Health Organization says that chronic disease is the greatest threat to human health -- and chronic inflammation causes or promotes many chronic d…
Sugar-sweetened beverages are the single largest source of added sugars in American diets. The Centers for Disease Control and Prevention says that 63% of adul…
DEAR ABBY: Three years ago, our 40-year-old daughter, "Tanya," suddenly accused me of abusing her during her childhood. She also accused my husband, her dad, o…
DEAR ABBY: My mom passed away recently, and the person I was in a relationship with from adolescence to my adulthood, "Charles," didn't attend her funeral. Whi…
DEAR HELOISE:I start my day with your column and enjoy all of the hints. I recently read a hint about credit card protection where the reader suggested going t…
Many of you say that you want to exercise more, but in one survey, 56% of adults said that they were often just too tired to do it. That epidemic of weariness …
DEAR ABBY: Years ago, I sat over lunch, reading your mom's "Definition of Maturity." It was shortly after my dad died, and reading it made me realize how lucky…
DEAR HELOISE: We have an extended family and a large house. I love having family stop by and come for a visit, but I've noticed that they seem to think all the…
Many of you say that you want to exercise more, but in one survey, 56% of adults said that they were often just too tired to do it. That epidemic of weariness …
DEAR HELOISE: I just wanted to give a friendly reminder to consider donating clean, gently used towels to your local veterinary clinics. I have also spotted a …
Spring allergies to pollen from trees, grasses and weeds can be heard across the country as around 67 million adults and 14 million kids sneeze and sniffle the…
DEAR ABBY: While I was visiting my father-in-law, a heated conversation turned violent. My husband, "Rob," was helping his dad and a neighbor with a house proj…